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乳腺小叶增生,服用保健品

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131#
发表于 2014-12-22 17:45:45 | 只看该作者
康维他这种蜂蜜 能吃么?
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 楼主| 发表于 2014-12-22 17:55:55 | 只看该作者
回复 137楼pc206的帖子2 b( @  n; {- e" u

% E1 f2 N1 `: L, X+ I7 n  f3 [首页有说
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133#
发表于 2014-12-23 11:53:53 | 只看该作者
没有证据表明月见草对乳腺疾病有帮助,教授应该推荐亚麻籽产品
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134#
 楼主| 发表于 2014-12-23 12:33:52 | 只看该作者
回复 139楼海淘教授的帖子
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月见草油可以双向调节内分泌。. j/ ]  w4 J; F4 m4 }
你推荐亚麻籽油是为什么呢
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135#
发表于 2014-12-23 13:12:41 | 只看该作者
Evening primrose oil Evening primrose oil is an over-the-counter, nonhormonal product from the seed of the evening primrose plant (Oenothera biennis). It is a rich source of the polyunsaturated n-6 essential fatty acid, cis-linoleic acid (65% to 80% of total fatty acids) and its desaturated metabolite, γ-linolenic acid (GLA)(8% to 14% of total fatty acids) ( Fig. 2) (26) and (27). Evening primrose oil is available in the United States as a dietary supplement, but the US Food and Drug Administration has not approved any health claims associated with it (28) and (29)./ u* k8 K* _& P9 ]9 p2 t
Clinical trials and observational studies of evening primrose oil treatment (γ-linolenic acid) are presented in Table 4. Evidence for the efficacy of this dietary supplement in the treatment of fibrocystic breast conditions is, as yet, inadequate to support its recommendations: ?$ Z( @% u) Z- w& ~

8 U% M& k8 |4 p: j原文链接“http://www.sciencedirect.com/sci ... i/S0002822300003837
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136#
发表于 2014-12-23 13:16:57 | 只看该作者
回复 140楼michaelr的帖子
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. h$ ?$ W) Z" ?月见草油 并没有你说的的双向调节作用,大豆异黄酮到时有这个作用,但是。& P/ d" X7 z. B8 n3 g
Soy isoflavones An enormous body of literature has accumulated on the hormone-modulating effects of isoflavones, a class of weakly estrogenic phytochemicals. Soy foods are the most important source of isoflavones in the human diet (62) and (63) and ecologic data suggest that populations with high dietary soy intakes have a lower incidence of diseases associated with hormone risk factors (eg, breast cancer) (64). Dietary supplements containing isoflavones are being marketed for breast health; however, to date only small, unpublished studies sponsored by the supplement industry have looked directly at the effects isoflavones may have on breast pain. They claim red clover extract containing some of the same isoflavones found in soy resulted in significant improvement in mastalgia (65). In premenopausal women, isoflavones fed as part of a soy protein supplement have variable effects on menstrual cycle patterns and steroid hormone levels (Table 7). In general, these interventions decrease luteinizing hormone and follicle-stimulating hormone and increase menstrual cycle length.5 j# ]8 k" U8 K6 ^: j# Q
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The mechanism of action of soy isoflavones has not been elucidated. At the cellular level, the isoflavones, and genistein in particular, bind to estrogen receptors and can elicit a weak estrogenic response (64), (66) and (67). Researchers have hypothesized that, as a weak estrogen, genistein may compete with estradiol for estrogen receptors, thus reducing a cell's exposure to endogenous estrogen (67), (68), (69) and (70). Although genistein does bind to the estrogen receptor, at physiologic concentrations it also may be acting via other pathways independent of this receptor (64) and (71).) u+ J6 U7 Y2 j( n3 ~0 h/ _
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Effects of isoflavones at the level of the breast epithelium do not provide clear, direct evidence for soy as a dietary treatment for fibrocystic breast conditions. In vitro, genistein has antiproliferative effects on normal human breast epithelial cells (72), and these normal cells are more sensitive than cancer cells to antiproliferative effects of genistein. Short-term, in vivo studies suggest genistein has an estrogenic effect on breast tissue (73), (74) and (75).3 a& `4 Q' m' J- B
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Currently, there is substantial public interest in soy as a supplement to improve breast health; however, there are no data to support the effectiveness of soy isoflavones in the treatment of fibrocystic breast conditions
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137#
发表于 2014-12-23 13:21:45 | 只看该作者
再补充一句,月见草对经前期综合征 也没有用处。
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138#
 楼主| 发表于 2014-12-23 13:37:07 | 只看该作者
回复 141楼海淘教授的帖子
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3 p, e/ [9 ~: v1 x6 c$ D不错的资料,其实很多国外资料对有疗效的膳食补充剂要求非常严格,说有某个疗效一定有正规的临床试验,双盲,安慰剂对照缺一不可。
3 {  O- i8 F- Z' S而实际使用中,在吃过GNC月见草油,Nature's way月见草油,和琉璃苣,和Vitacost 1300mg, 1110mg这几种Omega 6产品后,发现Vitacost 1110mg的效果最佳。而在吃GNC 300mg葡萄籽后有胸痛现象,吃月见草油也压不住。6 l4 G8 X! ?& ^+ Y+ ^2 |

2 ^3 b) a9 b1 V  i2 G1 o在consumerlab对月见草油,亚麻籽油的评测中,提到的推荐有:8 i9 I9 q* N$ x( h( N! a5 O7 H
在欧洲已经使用GLA治疗周期性乳腺炎(一种与月经周期相关的胸痛),但目前证据不充分。
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: t( j! ]# W1 F0 _: B对乳腺痛的GLA推荐剂量是3-4克的月见草油。! T( U; v  I4 K
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确实没找到对增生的资料,但对女性确实有帮助。
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139#
 楼主| 发表于 2014-12-23 13:44:34 | 只看该作者
回复 142楼海淘教授的帖子+ y' H  b. N, p, P. V" G* V

. H  [& f1 ^' e( w- D% I大豆异黄酮确实会影响内分泌,但要起到治疗效果目前来看还没确切的证据。
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我们说的都是日常保健层面,已经得病了还是去医院为好。
$ i1 z. l5 b0 x+ L中国其实在生活中,喝豆浆,吃豆腐很多的豆制品摄入,这个要比老外要普及的多。0 W2 x( H8 |, X

6 |1 \8 N1 ]4 E$ ]$ |! h所以从食品中摄入豆类是一个更安全的来源。
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140#
 楼主| 发表于 2014-12-23 13:46:42 | 只看该作者
回复 143楼海淘教授的帖子, E0 K; t, u# `: A; i. S2 N' U
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月见草只是调节周期,PMS需要圣洁莓,看这里:http://www.howbuyit.com/showtopic-928.aspx
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